In 100 g (Grams) of Fast foods, english muffin, with egg, cheese, and sausage there is 0.94 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Fast foods, english muffin, with egg, cheese, and sausage.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, cottonseed, salad or cooking	35.3 mg	0.04%

Fast foods, english muffin, with egg, cheese, and sausage

Fast foods, english muffin, with egg, cheese, and sausage is a type of Fast Foods. The most significant nutrients in Fast foods, english muffin, with egg, cheese, and sausage are listed below.

Water	48.82 g	48.82%
Energy (calorie)	286 kcal
Energy (joule)	1196 kJ
Protein	13.38 g	13.38%
Total lipid (fat)	18.1 g	18.1%
Ash	2.26 g	2.26%
Carbohydrate, by difference	17.44 g	17.44%
Fiber, total dietary	0.2 g	0.2%
Sugars, total	1.49 g	1.49%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	0.38 g	0.38%
Fructose	0.19 g	0.19%
Lactose	0.31 g	0.31%
Maltose	0.53 g	0.53%
Galactose	0 g
Starch	13.49 g	13.49%
Calcium, Ca	168 mg	0.17%
Iron, Fe	2.63 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	180 mg	0.18%

Nutrients in Fast foods, english muffin, with egg, cheese, and sausage